A Lazy Week

I have a confession to make . . .

.  .  . My efforts to loose weight & become fitter seem to have escaped me this past week!

I am still cycling just over 6 miles to & from work each day but the motivation to do any additional exercise has not been forthcoming. I think it's probably my subconscious tell me winter's on the way & it's getting cold.  Despite this I have still done a couple of short jogs during the later part of this week, so not a complete loss. Just not to the same extent as last weeks level of exercise.

Now just too kick myself up the arse & get my head down next week, getting some serious exercise in!




 

Google Subscribed Links

This is something I stumbled over today & thought needs investigating further.

From 1st impressions it seems almost like a free version of Adwords, you target the specific Key Words you want to appear for. You enter a creative & compelling advert, with a link to your URL & then add a button (see below) onto your site.



Now I haven't quite established the link inbetween the button & people choosing to see your subscribed link whist searching Google. Although I'm sure this will become apparent with time . . .

For now here (or above) is my first attempt of Subscribed Links & hopefully it'll all become clear! If anyone else has comments or already mastered the Subscribed Links tool, please feel free to post them below

A Short Jog

Here is the map of a short jog I did earlier today in my efforts to regain my fitness levels.